{"id":1559,"date":"2025-12-13T19:35:49","date_gmt":"2025-12-13T18:35:49","guid":{"rendered":"https:\/\/griefhouse.community\/?p=1559"},"modified":"2025-12-13T23:19:45","modified_gmt":"2025-12-13T22:19:45","slug":"intelektualizacja-w-zalobie-kiedy-myslenie-chroni-przed-czuciem","status":"publish","type":"post","link":"https:\/\/griefhouse.community\/uk\/intelektualizacja-w-zalobie-kiedy-myslenie-chroni-przed-czuciem\/","title":{"rendered":"\u0406\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u0432 \u0433\u043e\u0440\u0456: \u043a\u043e\u043b\u0438 \u043c\u0438\u0441\u043b\u0435\u043d\u043d\u044f \u0437\u0430\u0445\u0438\u0449\u0430\u0454 \u0432\u0456\u0434 \u043f\u043e\u0447\u0443\u0442\u0442\u0456\u0432"},"content":{"rendered":"<div class=\"wp-block-uagb-advanced-heading uagb-block-ed2e6035\"><h2 class=\"uagb-heading-text\">\u0429\u043e \u0442\u0430\u043a\u0435 \u0456\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u0432 \u0433\u043e\u0440\u0456?<\/h2><\/div>\n\n\n\n<p class=\"translation-block\"><strong>\u0406\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044f<\/strong> \u2014 \u0446\u0435 \u043e\u0434\u0438\u043d \u0456\u0437 \u0437\u0430\u0445\u0438\u0441\u043d\u0438\u0445 \u043c\u0435\u0445\u0430\u043d\u0456\u0437\u043c\u0456\u0432: \u0441\u043f\u043e\u0441\u0456\u0431, \u0443 \u044f\u043a\u0438\u0439 \u043d\u0430\u0448\u0430 \u043f\u0441\u0438\u0445\u0456\u043a\u0430 (\u0447\u0430\u0441\u0442\u043e \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u043d\u043e) \u043d\u0430\u043c\u0430\u0433\u0430\u0454\u0442\u044c\u0441\u044f \u0432\u043f\u043e\u0440\u0430\u0442\u0438\u0441\u044f \u0437\u0456 \u0441\u043a\u043b\u0430\u0434\u043d\u0438\u043c\u0438 \u0435\u043c\u043e\u0446\u0456\u044f\u043c\u0438. \u0417\u0430\u043c\u0456\u0441\u0442\u044c \u0442\u043e\u0440\u043a\u0430\u0442\u0438\u0441\u044f \u0431\u043e\u043b\u044e, \u0441\u0442\u0440\u0430\u0445\u0443, \u0437\u043b\u043e\u0441\u0442\u0456 \u0447\u0438 \u0431\u0435\u0437\u043f\u043e\u0440\u0430\u0434\u043d\u043e\u0441\u0442\u0456 \u2014 \u043c\u0438 <strong>\u0430\u043d\u0430\u043b\u0456\u0437\u0443\u0454\u043c\u043e, \u0447\u0438\u0442\u0430\u0454\u043c\u043e, \u0432\u043f\u043e\u0440\u044f\u0434\u043a\u043e\u0432\u0443\u0454\u043c\u043e, \u043f\u043e\u044f\u0441\u043d\u044e\u0454\u043c\u043e \u0441\u043e\u0431\u0456 \u0432\u0441\u0435<\/strong> \u00ab\u0432 \u0433\u043e\u043b\u043e\u0432\u0456\u00bb. \u041d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0446\u0456 \u0446\u0435 \u0432\u0438\u0433\u043b\u044f\u0434\u0430\u0454 \u0442\u0430\u043a, \u043d\u0456\u0431\u0438 \u043c\u0438 <strong>\u0437\u0430\u043c\u0456\u043d\u044e\u0454\u043c\u043e \u00ab\u044f \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u044e\u00bb \u043d\u0430 \u00ab\u044f \u0440\u043e\u0437\u0443\u043c\u0456\u044e\u00bb. <\/strong> \u041a\u043e\u043b\u0438 \u043c\u0438 \u043d\u0430\u043c\u0430\u0433\u0430\u0454\u043c\u043e\u0441\u044f \u0432\u043f\u043e\u0440\u0430\u0442\u0438\u0441\u044f \u0437 \u0432\u0442\u0440\u0430\u0442\u043e\u044e \u043a\u043e\u0445\u0430\u043d\u043e\u0457 \u043b\u044e\u0434\u0438\u043d\u0438 \u0447\u0435\u0440\u0435\u0437 \u0445\u043e\u043b\u043e\u0434\u043d\u0438\u0439 \u0430\u043d\u0430\u043b\u0456\u0437 \u2014 \u0444\u0430\u043a\u0442\u0438, \u0432\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f, \u0441\u0445\u0435\u043c\u0438 \u0442\u0430 \u0432\u0438\u0441\u043d\u043e\u0432\u043a\u0438 \u2014 \u043d\u0430\u0442\u043e\u043c\u0456\u0441\u0442\u044c \u043e\u0442\u0440\u0438\u043c\u0443\u0454\u043c\u043e \u0443\u044f\u0432\u043d\u0435 \u0432\u0456\u0434\u0447\u0443\u0442\u0442\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e. \u0410 \u0446\u0435, \u043f\u0440\u0438\u043d\u0430\u0439\u043c\u043d\u0456 \u043d\u0430 \u043c\u0438\u0442\u044c, \u043c\u043e\u0436\u0435 \u043f\u043e\u0432\u0435\u0440\u043d\u0443\u0442\u0438 \u0432\u0456\u0434\u0447\u0443\u0442\u0442\u044f \u0431\u0435\u0437\u043f\u0435\u043a\u0438 \u0439 \u043f\u0440\u0438\u043d\u0435\u0441\u0442\u0438 \u043f\u043e\u043b\u0435\u0433\u0448\u0435\u043d\u043d\u044f.<\/p>\n\n\n\n<p class=\"has-white-background-color has-background translation-block\" style=\"border-width:6px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px\"><span style=\"text-decoration: underline\">\u0412\u0430\u0436\u043b\u0438\u0432\u043e<\/span>: \u0456\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u0441\u0430\u043c\u0430 \u043f\u043e \u0441\u043e\u0431\u0456 \u043d\u0435 \u0454 \u0447\u0438\u043c\u043e\u0441\u044c \u043f\u043e\u0433\u0430\u043d\u0438\u043c. \u0417\u0430\u0445\u0438\u0441\u043d\u0456 \u043c\u0435\u0445\u0430\u043d\u0456\u0437\u043c\u0438 \u2014 \u0446\u0435 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e, \u0456 \u0432\u043e\u043d\u0438 \u0447\u0430\u0441\u0442\u043e \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u043d\u0430\u043c \u043f\u0435\u0440\u0435\u0436\u0438\u0442\u0438 \u043f\u0435\u0440\u0448\u0456 \u0442\u0438\u0436\u043d\u0456 \u0442\u0430 \u043c\u0456\u0441\u044f\u0446\u0456 \u043f\u0456\u0441\u043b\u044f \u0432\u0442\u0440\u0430\u0442\u0438 \u2014 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u0442\u043e\u0434\u0456, \u043a\u043e\u043b\u0438 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u0434\u0456\u044f\u0442\u0438, \u0440\u043e\u0437\u0431\u0438\u0440\u0430\u0442\u0438\u0441\u044f \u0437 \u0444\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044f\u043c\u0438 \u0439 \u044f\u043a\u043e\u0441\u044c \u0444\u0443\u043d\u043a\u0446\u0456\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u0449\u043e\u0434\u043d\u044f.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c5d98961\"><h2 class=\"uagb-heading-text\">\u042f\u043a\u0456 \u0431\u0443\u0432\u0430\u044e\u0442\u044c \u043f\u0440\u0438\u043a\u043b\u0430\u0434\u0438 \u0456\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u0457?<\/h2><\/div>\n\n\n\n<p>\u041f\u0456\u0441\u043b\u044f \u0441\u043c\u0435\u0440\u0442\u0456 \u0431\u043b\u0438\u0437\u044c\u043a\u043e\u0457 \u043b\u044e\u0434\u0438\u043d\u0438 \u0422\u0438 \u043c\u043e\u0436\u0435\u0448 \u043f\u043e\u043c\u0456\u0442\u0438\u0442\u0438, \u0449\u043e:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0431\u0430\u0433\u0430\u0442\u043e \u0447\u0438\u0442\u0430\u0454\u0448 \u043f\u0440\u043e \u043f\u0440\u043e\u0446\u0435\u0441 \u0433\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f, \u0439\u043e\u0433\u043e \u0442\u0435\u043e\u0440\u0456\u0457, \u00ab\u044f\u043a \u043c\u0430\u0454 \u0431\u0443\u0442\u0438\u00bb,<\/li>\n\n\n\n<li>\u0434\u0438\u0432\u0438\u0448\u0441\u044f \u043b\u0435\u043a\u0446\u0456\u0457, \u0441\u043b\u0443\u0445\u0430\u0454\u0448 \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u0438, \u0440\u043e\u0431\u0438\u0448 \u043d\u043e\u0442\u0430\u0442\u043a\u0438,<\/li>\n\n\n\n<li>\u0441\u043a\u043b\u0430\u0434\u0430\u0454\u0448 \u0441\u043f\u0438\u0441\u043a\u0438 \u0441\u043f\u0440\u0430\u0432 \u0456 \u00ab\u043f\u043b\u0430\u043d \u043f\u043e\u0440\u044f\u0442\u0443\u043d\u043a\u0443\u00bb \u043d\u0430 \u043a\u043e\u0436\u0435\u043d \u0432\u0430\u0436\u043a\u0438\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 (\u00ab\u0449\u043e \u0440\u043e\u0431\u0438\u0442\u0438 \u0437 \u0440\u0435\u0447\u0430\u043c\u0438\u00bb, \u00ab\u044f\u043a \u043f\u0435\u0440\u0435\u0436\u0438\u0442\u0438 \u0441\u0432\u044f\u0442\u0430\u00bb, \u00ab\u044f\u043a \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0438 \u0437 \u0440\u043e\u0434\u0438\u043d\u043e\u044e\u00bb),<\/li>\n\n\n\n<li>\u0443 \u0440\u043e\u0437\u043c\u043e\u0432\u0430\u0445 \u0433\u043e\u0432\u043e\u0440\u0438\u0448 \u0434\u0443\u0436\u0435 \u043f\u043e-\u0434\u0456\u043b\u043e\u0432\u043e\u043c\u0443: \u043f\u0440\u043e \u0444\u0430\u043a\u0442\u0438, \u0434\u0456\u0430\u0433\u043d\u043e\u0437\u0438, \u043f\u0440\u0438\u0447\u0438\u043d\u0438 (\u00ab\u0441\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u0447\u043d\u043e\u2026\u00bb, \u00ab\u0437\u0430\u0433\u0430\u043b\u043e\u043c \u0446\u0435 \u043b\u043e\u0433\u0456\u0447\u043d\u043e\u00bb),<\/li>\n\n\n\n<li>\u0430 \u043a\u043e\u043b\u0438 \u0437\u2019\u044f\u0432\u043b\u044f\u0454\u0442\u044c\u0441\u044f \u0437\u0430\u043f\u0438\u0442\u0430\u043d\u043d\u044f: \u00ab\u0430 \u0449\u043e \u0422\u0438 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0454\u0448?\u00bb \u2014 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u0454\u0448 \u043e\u043f\u0438\u0441\u043e\u043c \u0441\u0438\u0442\u0443\u0430\u0446\u0456\u0457 \u0430\u0431\u043e \u043c\u0430\u0454\u0448 \u0432\u0456\u0434\u0447\u0443\u0442\u0442\u044f \u043f\u043e\u0440\u043e\u0436\u043d\u0435\u0447\u0456.<\/li>\n<\/ul>\n\n\n\n<p>\u0417\u0437\u043e\u0432\u043d\u0456 \u0446\u0435 \u043c\u043e\u0436\u0435 \u0432\u0438\u0433\u043b\u044f\u0434\u0430\u0442\u0438 \u044f\u043a \u0447\u0443\u0434\u043e\u0432\u0435 \u00ab\u0434\u0430\u0432\u0430\u043d\u043d\u044f \u0441\u043e\u0431\u0456 \u0440\u0430\u0434\u0438\u00bb \u2014 \u0430\u0434\u0436\u0435 \u0422\u0438 \u0441\u0442\u0456\u043b\u044c\u043a\u0438 \u0437\u043d\u0430\u0454\u0448 \u043f\u0440\u043e \u043f\u0440\u043e\u0446\u0435\u0441 \u0433\u043e\u0440\u044e\u0432\u0430\u043d\u043d\u044f! \u0410\u043b\u0435 \u043d\u0430\u0441\u043f\u0440\u0430\u0432\u0434\u0456 \u0422\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0442\u0432\u043e\u0440\u044e\u0454\u0448 \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u0443 \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0456\u044e \u2014 \u0431\u0443\u0444\u0435\u0440, \u044f\u043a\u0438\u0439 \u0432\u0456\u0434\u0434\u0456\u043b\u044f\u0454 \u0422\u0435\u0431\u0435 \u0432\u0456\u0434 \u0441\u043a\u043b\u0430\u0434\u043d\u0438\u0445 \u0435\u043c\u043e\u0446\u0456\u0439.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-edb111ad\"><h2 class=\"uagb-heading-text\">\u0427\u043e\u043c\u0443 \u0442\u0430\u043a \u0432\u0456\u0434\u0431\u0443\u0432\u0430\u0454\u0442\u044c\u0441\u044f?<\/h2><\/div>\n\n\n\n<p>\u0411\u043e \u0433\u043e\u0440\u0435 \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 \u0445\u0430\u043e\u0442\u0438\u0447\u043d\u0438\u043c, \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0438\u043c \u0456 \u043d\u0435\u043f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0443\u0432\u0430\u043d\u0438\u043c. \u0422\u043e\u0434\u0456 \u0456\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u0431\u0443\u0432\u0430\u0454 \u044f\u043a \u043f\u043e\u0440\u0443\u0447\u0435\u043d\u044c \u0443 \u0442\u0435\u043c\u043d\u043e\u043c\u0443 \u043a\u043e\u0440\u0438\u0434\u043e\u0440\u0456. \u0412\u043e\u043d\u0430 \u0434\u0430\u0454:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"translation-block\">\u0432\u0456\u0434\u0447\u0443\u0442\u0442\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e (\u00ab\u044f\u043a\u0449\u043e \u044f \u0446\u0435 \u0440\u043e\u0437\u0443\u043c\u0456\u044e, \u0442\u043e \u043c\u0435\u043d\u0435 \u043d\u0435 \u0442\u0430\u043a \u0440\u043e\u0437\u0440\u0438\u0432\u0430\u0454\u00bb),<\/li>\n\n\n\n<li class=\"translation-block\">\u043f\u043e\u0440\u044f\u0434\u043e\u043a (\u00ab\u044f \u0446\u0435 \u043d\u0430\u0437\u0432\u0443, \u0443\u043f\u043e\u0440\u044f\u0434\u043a\u0443\u044e, \u0432\u043a\u043b\u0430\u0434\u0443 \u0432 \u0440\u0430\u043c\u043a\u0438\u00bb),<\/li>\n\n\n\n<li class=\"translation-block\">\u0442\u0438\u043c\u0447\u0430\u0441\u043e\u0432\u0435 \u0432\u0456\u0434\u0447\u0443\u0442\u0442\u044f \u0431\u0435\u0437\u043f\u0435\u043a\u0438 (\u043c\u0438\u0441\u043b\u0438\u0442\u0438 \u0456\u043d\u043a\u043e\u043b\u0438 \u043b\u0435\u0433\u0448\u0435, \u043d\u0456\u0436 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0442\u0438),<\/li>\n\n\n\n<li class=\"translation-block\">\u043c\u043e\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u0434\u0456\u044f\u0442\u0438 \u0442\u043e\u0434\u0456, \u043a\u043e\u043b\u0438 \u0435\u043c\u043e\u0446\u0456\u0457 \u043c\u043e\u0433\u043b\u0438 \u0431 \u0437\u0443\u043f\u0438\u043d\u0438\u0442\u0438 \u043d\u0430\u0441 \u043d\u0430 \u043c\u0456\u0441\u0446\u0456.<\/li>\n<\/ul>\n\n\n\n<p>\u0414\u043b\u044f \u0431\u0430\u0433\u0430\u0442\u044c\u043e\u0445 \u0446\u0435 \u0442\u0430\u043a\u043e\u0436 \u0437\u0432\u0438\u0447\u043a\u0430, \u0432\u0438\u043d\u0435\u0441\u0435\u043d\u0430 \u0437 \u0434\u043e\u043c\u0443, \u0448\u043a\u043e\u043b\u0438 \u0430\u0431\u043e \u0440\u043e\u0431\u043e\u0442\u0438: \u00ab\u043d\u0435 \u0440\u043e\u0437\u043a\u0438\u0441\u0430\u0439\u00bb, \u00ab\u0431\u0443\u0434\u044c \u0441\u0438\u043b\u044c\u043d\u043e\u044e\/\u0441\u0438\u043b\u044c\u043d\u0438\u043c\u00bb, \u00ab\u0434\u0443\u043c\u0430\u0439 \u0440\u0430\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u00bb. \u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u043f\u043e\u0447\u0438\u043d\u0430\u0454\u0442\u044c\u0441\u044f \u0442\u043e\u0434\u0456, \u043a\u043e\u043b\u0438 \u043c\u0438 \u00ab\u0437\u0430\u0441\u0442\u0440\u044f\u0433\u0430\u0454\u043c\u043e\u00bb \u0432 \u0430\u043d\u0430\u043b\u0456\u0437\u0456 \u043d\u0430\u0434\u043e\u0432\u0433\u043e, \u0430 \u0435\u043c\u043e\u0446\u0456\u044f\u043c \u0443\u0436\u0435 \u043d\u0456\u0434\u0435 \u0440\u043e\u0437\u043c\u0456\u0441\u0442\u0438\u0442\u0438\u0441\u044f.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-12d0e7f9\"><h2 class=\"uagb-heading-text\">\u0429\u043e \u043c\u0438 \u043c\u043e\u0436\u0435\u043c\u043e \u0437 \u0446\u0438\u043c \u0437\u0440\u043e\u0431\u0438\u0442\u0438?<\/h2><\/div>\n\n\n\n<p class=\"translation-block\">\u0419\u0434\u0435\u0442\u044c\u0441\u044f \u043d\u0435 \u043f\u0440\u043e \u0442\u0435, \u0449\u043e\u0431 \u00ab\u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0442\u0438 \u0434\u0443\u043c\u0430\u0442\u0438\u00bb. \u0420\u0430\u0434\u0448\u0435 \u2014 \u043f\u0440\u043e \u043f\u043e\u0432\u0435\u0440\u043d\u0435\u043d\u043d\u044f \u0440\u0456\u0432\u043d\u043e\u0432\u0430\u0433\u0438: \u043c\u0438\u0441\u043b\u0435\u043d\u043d\u044f \u0439 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u043e\u0436\u0443\u0442\u044c \u0456\u0441\u043d\u0443\u0432\u0430\u0442\u0438 \u043f\u043e\u0440\u0443\u0447. \u041d\u0438\u0436\u0447\u0435 \u2014 \u043a\u0456\u043b\u044c\u043a\u0430 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0445 \u043a\u0440\u043e\u043a\u0456\u0432, \u0431\u0435\u0437 \u0442\u0438\u0441\u043a\u0443 \u0439 \u0431\u0435\u0437 \u0437\u0430\u0439\u0432\u043e\u0457 \u00ab\u0440\u0435\u0432\u043e\u043b\u044e\u0446\u0456\u0457\u00bb.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0cebf740\"><h3 class=\"uagb-heading-text\"><strong>1) \u041f\u043e\u043c\u0456\u0447\u0430\u0439, \u043a\u043e\u043b\u0438 \u0422\u0438 \u00ab\u0432\u0442\u0456\u043a\u0430\u0454\u0448\u00bb \u0432 \u0430\u043d\u0430\u043b\u0456\u0437<\/strong><\/h3><\/div>\n\n\n\n<p>\u042f\u043a\u0449\u043e \u0422\u0438 \u043b\u043e\u0432\u0438\u0448 \u0441\u0435\u0431\u0435 \u043d\u0430 \u0434\u0443\u043c\u043a\u0430\u0445 \u00ab\u044f \u043c\u0443\u0448\u0443 \u0446\u0435 \u0437\u0440\u043e\u0437\u0443\u043c\u0456\u0442\u0438\u00bb, \u00ab\u043c\u0435\u043d\u0456 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0430 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u044c\u00bb, \u0441\u043f\u0440\u043e\u0431\u0443\u0439 \u0434\u043e\u0434\u0430\u0442\u0438 \u043e\u0434\u043d\u0435 \u0437\u0430\u043f\u0438\u0442\u0430\u043d\u043d\u044f: \u00ab\u0429\u043e \u044f \u0437\u0430\u0440\u0430\u0437 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u044e, \u043f\u0435\u0440\u0448 \u043d\u0456\u0436 \u043f\u043e\u0447\u043d\u0443 \u0441\u043e\u0431\u0456 \u0446\u0435 \u043f\u043e\u044f\u0441\u043d\u044e\u0432\u0430\u0442\u0438?\u00bb <em>\u201e\u0429\u043e \u044f \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u044e \u0437\u0430\u0440\u0430\u0437, \u043f\u0435\u0440\u0448 \u043d\u0456\u0436 \u043f\u043e\u044f\u0441\u043d\u0438\u0442\u0438 \u0446\u0435 \u0441\u043e\u0431\u0456?\u201d<\/em><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-6c8140dc\"><h3 class=\"uagb-heading-text\"><strong>2) \u041f\u0440\u0438\u0441\u0432\u044f\u0442\u0438 5 \u0445\u0432\u0438\u043b\u0438\u043d \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0443 \u0437 \u0442\u0456\u043b\u043e\u043c<\/strong><\/h3><\/div>\n\n\n\n<p>\u0422\u043e\u0431\u0456 \u043d\u0435 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u043e\u0434\u0440\u0430\u0437\u0443 \u00ab\u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u0442\u0438 \u0432\u0441\u0435 \u043d\u0430 100%\u00bb. \u0414\u043e\u0441\u0442\u0430\u0442\u043d\u044c\u043e \u043a\u043e\u0440\u043e\u0442\u043a\u043e\u0433\u043e \u0441\u043f\u043e\u0441\u0442\u0435\u0440\u0435\u0436\u0435\u043d\u043d\u044f: \u0447\u0438 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u044e \u044f \u0442\u0435\u043f\u043b\u043e \u0430\u0431\u043e \u0445\u043e\u043b\u043e\u0434? \u0427\u0438 \u0454 \u0441\u0442\u0438\u0441\u043a \u0443 \u0433\u043e\u0440\u043b\u0456? \u0427\u0438 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u044e \u0432\u0430\u0436\u043a\u0456\u0441\u0442\u044c \u0443 \u0433\u0440\u0443\u0434\u044f\u0445? \u0427\u0438 \u043f\u0456\u0434\u043d\u044f\u0442\u0456 \u043c\u043e\u0457 \u043f\u043b\u0435\u0447\u0456? \u0427\u0438 \u043d\u0430\u043f\u0440\u0443\u0436\u0435\u043d\u0438\u0439 \u0436\u0438\u0432\u0456\u0442? \u0427\u0438 \u0442\u0440\u0435\u043c\u0442\u044f\u0442\u044c \u0440\u0443\u043a\u0438 \u0430\u0431\u043e \u043d\u043e\u0433\u0438? \u0422\u0456\u043b\u043e \u0447\u0430\u0441\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043d\u0430\u043c \u0434\u0443\u0436\u0435 \u0431\u0430\u0433\u0430\u0442\u043e \u043f\u0440\u043e \u0441\u0442\u0430\u043d \u043d\u0430\u0448\u0438\u0445 \u0435\u043c\u043e\u0446\u0456\u0439 \u2014 \u0437\u0430\u0434\u043e\u0432\u0433\u043e \u0434\u043e \u0442\u043e\u0433\u043e, \u044f\u043a \u043c\u0438 \u0437\u043c\u043e\u0436\u0435\u043c\u043e \u043f\u0456\u0434\u0456\u0431\u0440\u0430\u0442\u0438 \u0441\u043b\u043e\u0432\u0430.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ca061f11\"><h3 class=\"uagb-heading-text\"><strong>3) \u0417\u043c\u0456\u043d\u0438 \u043c\u043e\u0432\u0443 \u043d\u0430 \u0442\u0440\u043e\u0445\u0438 \u0431\u0456\u043b\u044c\u0448 \u0435\u043c\u043f\u0430\u0442\u0456\u0439\u043d\u0443:<\/strong><\/h3><\/div>\n\n\n\n<p>\u0417\u0430\u043c\u0456\u0441\u0442\u044c \u043a\u0430\u0437\u0430\u0442\u0438: \u00ab\u0446\u0435 \u0431\u0443\u043b\u043e \u0431\u0435\u0437\u0433\u043b\u0443\u0437\u0434\u043e\u00bb \u2192 \u00ab\u044f \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u044e \u0431\u0435\u0437\u043f\u043e\u0440\u0430\u0434\u043d\u0456\u0441\u0442\u044c \u0456 \u0437\u043b\u0456\u0441\u0442\u044c\u00bb.<br>\u0417\u0430\u043c\u0456\u0441\u0442\u044c \u043a\u0430\u0437\u0430\u0442\u0438: \u00ab\u0442\u0430\u043a\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0430\u00bb \u2192 \u00ab\u043c\u0435\u043d\u0456 \u0441\u0443\u043c\u043d\u043e, \u0431\u043e \u044f \u0441\u0443\u043c\u0443\u044e\/\u0442\u0443\u0436\u0443\u00bb.<\/p>\n\n\n\n<p>\u0426\u0435 \u0434\u0440\u0456\u0431\u043d\u0438\u0446\u044f, \u0430\u043b\u0435 \u0432\u043e\u043d\u0430 \u0437\u0434\u0430\u0442\u043d\u0430 \u043f\u0440\u0438\u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0438 \u0434\u0432\u0435\u0440\u0456 \u0434\u043e \u0442\u043e\u0433\u043e, \u0449\u043e \u043d\u0430\u0441\u043f\u0440\u0430\u0432\u0434\u0456 \u0454 \u0432\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0456.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-fd5b4e16\"><h3 class=\"uagb-heading-text\"><strong>4) \u0421\u043f\u0440\u043e\u0431\u0443\u0439 \u043f\u0440\u043e\u0441\u0442\u0443 \u0441\u0445\u0435\u043c\u0443: \u0444\u0430\u043a\u0442 \u2013 \u0435\u043c\u043e\u0446\u0456\u044f \u2013 \u043f\u043e\u0442\u0440\u0435\u0431\u0430<\/strong><\/h3><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0424\u0430\u043a\u0442:<\/strong> \u00ab\u041c\u043e\u044f \u0431\u043b\u0438\u0437\u044c\u043a\u0430 \u043b\u044e\u0434\u0438\u043d\u0430 \u043f\u043e\u043c\u0435\u0440\u043b\u0430. \u0426\u0435 \u043d\u0435\u0437\u0432\u043e\u0440\u043e\u0442\u043d\u043e\u00bb.<\/li>\n\n\n\n<li><strong>\u0415\u043c\u043e\u0446\u0456\u044f:<\/strong> \u00ab\u0411\u043e\u043b\u0438\u0442\u044c \/ \u043b\u044f\u043a\u0430\u0454 \/ \u0437\u043b\u0438\u0442\u044c \/ \u0440\u043e\u0437\u0440\u0438\u0432\u0430\u0454\u00bb.<\/li>\n\n\n\n<li><strong>\u041f\u043e\u0442\u0440\u0435\u0431\u0430:<\/strong> \u00ab\u0421\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u043c\u0435\u043d\u0456 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0456 \u043f\u0440\u0438\u0441\u0443\u0442\u043d\u0456\u0441\u0442\u044c \/ \u0440\u043e\u0437\u043c\u043e\u0432\u0430 \/ \u0442\u0438\u0448\u0430 \/ \u0432\u0456\u0434\u043f\u043e\u0447\u0438\u043d\u043e\u043a\u00bb.<\/li>\n<\/ul>\n\n\n\n<p class=\"translation-block\">\u0417\u0430\u0432\u0434\u044f\u043a\u0438 \u0446\u044c\u043e\u043c\u0443 \u043c\u0438\u0441\u043b\u0435\u043d\u043d\u044f \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0454 \u0431\u0443\u0442\u0438 \u0432\u0442\u0435\u0447\u0435\u044e \u0439 \u043f\u043e\u0447\u0438\u043d\u0430\u0454 \u0431\u0443\u0442\u0438 \u0442\u0443\u0440\u0431\u043e\u0442\u043e\u044e: \u00ab\u042f\u043a\u0438\u0439 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u043d\u0430\u0439\u043c\u0435\u043d\u0448\u0438\u0439 \u0434\u043e\u0431\u0440\u043e\u0437\u0438\u0447\u043b\u0438\u0432\u0438\u0439 \u043a\u0440\u043e\u043a \u0434\u043e \u0441\u0435\u0431\u0435 \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0435 \u043c\u0435\u043d\u0456 \u043f\u0435\u0440\u0435\u0436\u0438\u0442\u0438 \u0446\u0435\u0439 \u0434\u0435\u043d\u044c?\u00bb \u0423 \u0446\u044c\u043e\u043c\u0443 \u0437\u0430\u043f\u0438\u0442\u0430\u043d\u043d\u0456 \u0432\u0430\u0436\u043b\u0438\u0432\u0435 \u0441\u0430\u043c\u0435 \u00ab\u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456\u00bb \u2014 \u0449\u043e \u043c\u0435\u043d\u0456 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u0437\u0430\u0440\u0430\u0437, \u0443 \u0446\u044e \u043c\u0438\u0442\u044c, \u0430 \u043d\u0435 \u00ab\u043d\u0430\u0437\u0430\u0432\u0436\u0434\u0438\u00bb.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-7a4bed02\"><h3 class=\"uagb-heading-text\">5) \u0414\u043e\u0437\u0443\u0432\u0430\u043d\u043d\u044f \u0437\u0430\u043c\u0456\u0441\u0442\u044c \u0436\u043e\u0440\u0441\u0442\u043a\u043e\u0441\u0442\u0456<\/h3><\/div>\n\n\n\n<p>\u042f\u043a\u0449\u043e \u0456\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u0422\u0435\u0431\u0435 \u0440\u044f\u0442\u0443\u0454 \u2014 \u043d\u0435 \u0437\u0430\u0431\u0438\u0440\u0430\u0439 \u0457\u0457 \u0432 \u0441\u0435\u0431\u0435 \u0441\u0438\u043b\u043e\u043c\u0456\u0446\u044c. \u0414\u0456\u0439 \u0437\u0430 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u043e\u043c: \u044f\u043a\u0449\u043e \u0447\u043e\u0433\u043e\u0441\u044c \u043d\u0435 \u043c\u043e\u0436\u0435\u0448 \u0437\u0430\u0431\u0440\u0430\u0442\u0438 (\u0431\u043e \u0456\u043d\u0430\u043a\u0448\u0435 \u0432\u0441\u0435 \u0437\u0430\u0432\u0430\u043b\u0438\u0442\u044c\u0441\u044f), \u0434\u043e\u0434\u0430\u0439 \u0449\u043e\u0441\u044c \u0456\u043d\u0448\u0435. \u041d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u043f\u0456\u0441\u043b\u044f \u0433\u043e\u0434\u0438\u043d\u0438 \u0447\u0438\u0442\u0430\u043d\u043d\u044f \u0439 \u0430\u043d\u0430\u043b\u0456\u0437\u0443 \u0437\u0440\u043e\u0431\u0438 \u043f\u0430\u0443\u0437\u0443 \u0439 \u043f\u0456\u0432 \u0433\u043e\u0434\u0438\u043d\u0438 \u0437\u0440\u043e\u0431\u0438 \u0449\u043e\u0441\u044c, \u0449\u043e \u043d\u0430\u0431\u043b\u0438\u0436\u0430\u0454 \u0422\u0435\u0431\u0435 \u0434\u043e \u0435\u043c\u043e\u0446\u0456\u0439: \u043f\u043e\u0441\u043b\u0443\u0445\u0430\u0439 \u043c\u0443\u0437\u0438\u043a\u0443, \u043f\u0440\u043e\u0433\u0443\u043b\u044f\u0439\u0441\u044f \u0431\u0435\u0437 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\u0447\u0430\u0441 \u043d\u0456\u0431\u0438 \u00ab\u0432\u0456\u0434\u0440\u0456\u0437\u0430\u043d\u0430\/\u0432\u0456\u0434\u0440\u0456\u0437\u0430\u043d\u0438\u0439\u00bb, \u0430 \u0433\u043e\u0440\u0435 \u0437\u0430\u0441\u0442\u0440\u044f\u0433\u043b\u043e \u043b\u0438\u0448\u0435 \u0432 \u0433\u043e\u043b\u043e\u0432\u0456 \u0439 \u043d\u0435\u043c\u0430\u0454 \u0434\u043e\u0441\u0442\u0443\u043f\u0443 \u0434\u043e \u0435\u043c\u043e\u0446\u0456\u0439 \u2014 \u0440\u043e\u0437\u043c\u043e\u0432\u0430 \u0437\u0456 \u0441\u043f\u0435\u0446\u0456\u0430\u043b\u0456\u0441\u0442\u043e\u043c (\u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e\u043c\/\u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u043e\u043c) \u043c\u043e\u0436\u0435 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u043e \u043f\u043e\u0432\u0435\u0440\u0442\u0430\u0442\u0438\u0441\u044f \u0434\u043e \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0443 \u0456\u0437 \u0441\u043e\u0431\u043e\u044e.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d87566cd alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-e5be3865\">\n<p class=\"translation-block\"><strong>\u0425\u043e\u0447\u0435\u0448 \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u0438\u0442\u0438, \u0447\u0438 \u0433\u0440\u0443\u043f\u043e\u0432\u0430 \u0437\u0443\u0441\u0442\u0440\u0456\u0447 \u043c\u043e\u0433\u043b\u0430 \u0431 \u0431\u0443\u0442\u0438 \u0434\u043b\u044f \u0422\u0435\u0431\u0435 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u0432\u0430\u043b\u044c\u043d\u043e\u044e? \u041f\u0440\u0438\u0454\u0434\u043d\u0443\u0439\u0441\u044f \u0434\u043e Grief House Warsaw \/ \u0414\u043e\u043c\u0443 \u041f\u043e\u043b\u0435\u0433\u0448\u0435\u043d\u043d\u044f \u0443 \u0412\u0430\u0440\u0448\u0430\u0432\u0456. \u0410\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u0456 \u0434\u0430\u0442\u0438 \u0437\u043d\u0430\u0439\u0434\u0435\u0448 \u0443 \u043d\u0430\u0448\u043e\u043c\u0443 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u0456 \u043f\u043e\u0434\u0456\u0439.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3f3f1564\">\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-93c223aa\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-a6a2c0fd wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/griefhouse.community\/uk\/kalendarz-wydarzen\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">\u041a\u0430\u043b\u0435\u043d\u0434\u0430\u0440<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Czym jest intelektualizacja w \u017ca\u0142obie? Intelektualizacja to jeden z mechanizm\u00f3w obronnych: spos\u00f3b, w jaki nasza psychika (cz\u0119sto automatycznie) pr\u00f3buje poradzi\u0107 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[],"class_list":["post-1559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zycie-z-zaloba"],"aioseo_notices":[],"spectra_custom_meta":{"_edit_lock":["1765664448:2"],"_edit_last":["2"],"_aioseo_title":["Intelektualizacja w \u017ca\u0142obie \u2013 czym jest i jak sobie pom\u00f3c"],"_aioseo_description":["Czym jest intelektualizacja w \u017ca\u0142obie? Poznaj przyk\u0142ady, powody i proste kroki, by wraca\u0107 do emocji. Sprawd\u017a kalendarz spotka\u0144 Domu Ukojenia\/ Grief House Warsaw."],"_aioseo_keywords":["a:0:{}"],"_aioseo_og_title":["Intelektualizacja w \u017ca\u0142obie \u2013 czym jest i jak sobie pom\u00f3c"],"_aioseo_og_description":["Czym jest intelektualizacja w \u017ca\u0142obie? Poznaj przyk\u0142ady, powody i proste kroki, by wraca\u0107 do emocji. Sprawd\u017a kalendarz spotka\u0144 Domu Ukojenia\/ Grief House Warsaw."],"_aioseo_og_article_section":[""],"_aioseo_og_article_tags":["a:0:{}"],"_aioseo_twitter_title":[""],"_aioseo_twitter_description":[""],"_thumbnail_id":["1567"],"_uag_css_file_name":["uag-css-1559.css"],"_uag_js_file_name":["uag-js-1559.js"],"_uagb_previous_block_counts":["a:90:{s:21:\"uagb\/advanced-heading\";i:10;s:15:\"uagb\/blockquote\";i:0;s:12:\"uagb\/buttons\";i:1;s:18:\"uagb\/buttons-child\";i:1;s:19:\"uagb\/call-to-action\";i:0;s:15:\"uagb\/cf7-styler\";i:0;s:11:\"uagb\/column\";i:0;s:12:\"uagb\/columns\";i:0;s:14:\"uagb\/container\";i:3;s:21:\"uagb\/content-timeline\";i:0;s:27:\"uagb\/content-timeline-child\";i:0;s:14:\"uagb\/countdown\";i:0;s:12:\"uagb\/counter\";i:0;s:8:\"uagb\/faq\";i:0;s:14:\"uagb\/faq-child\";i:0;s:10:\"uagb\/forms\";i:0;s:17:\"uagb\/forms-accept\";i:0;s:19:\"uagb\/forms-checkbox\";i:0;s:15:\"uagb\/forms-date\";i:0;s:16:\"uagb\/forms-email\";i:0;s:17:\"uagb\/forms-hidden\";i:0;s:15:\"uagb\/forms-name\";i:0;s:16:\"uagb\/forms-phone\";i:0;s:16:\"uagb\/forms-radio\";i:0;s:17:\"uagb\/forms-select\";i:0;s:19:\"uagb\/forms-textarea\";i:0;s:17:\"uagb\/forms-toggle\";i:0;s:14:\"uagb\/forms-url\";i:0;s:14:\"uagb\/gf-styler\";i:0;s:15:\"uagb\/google-map\";i:0;s:11:\"uagb\/how-to\";i:0;s:16:\"uagb\/how-to-step\";i:0;s:9:\"uagb\/icon\";i:0;s:14:\"uagb\/icon-list\";i:0;s:20:\"uagb\/icon-list-child\";i:0;s:10:\"uagb\/image\";i:0;s:18:\"uagb\/image-gallery\";i:0;s:13:\"uagb\/info-box\";i:0;s:18:\"uagb\/inline-notice\";i:0;s:11:\"uagb\/lottie\";i:0;s:21:\"uagb\/marketing-button\";i:0;s:10:\"uagb\/modal\";i:0;s:18:\"uagb\/popup-builder\";i:0;s:16:\"uagb\/post-button\";i:0;s:18:\"uagb\/post-carousel\";i:0;s:17:\"uagb\/post-excerpt\";i:0;s:14:\"uagb\/post-grid\";i:0;s:15:\"uagb\/post-image\";i:0;s:17:\"uagb\/post-masonry\";i:0;s:14:\"uagb\/post-meta\";i:0;s:18:\"uagb\/post-taxonomy\";i:0;s:18:\"uagb\/post-timeline\";i:0;s:15:\"uagb\/post-title\";i:0;s:20:\"uagb\/restaurant-menu\";i:0;s:26:\"uagb\/restaurant-menu-child\";i:0;s:11:\"uagb\/review\";i:0;s:12:\"uagb\/section\";i:0;s:14:\"uagb\/separator\";i:0;s:11:\"uagb\/slider\";i:0;s:17:\"uagb\/slider-child\";i:0;s:17:\"uagb\/social-share\";i:0;s:23:\"uagb\/social-share-child\";i:0;s:16:\"uagb\/star-rating\";i:0;s:23:\"uagb\/sure-cart-checkout\";i:0;s:22:\"uagb\/sure-cart-product\";i:0;s:15:\"uagb\/sure-forms\";i:0;s:22:\"uagb\/table-of-contents\";i:0;s:9:\"uagb\/tabs\";i:0;s:15:\"uagb\/tabs-child\";i:0;s:18:\"uagb\/taxonomy-list\";i:0;s:9:\"uagb\/team\";i:0;s:16:\"uagb\/testimonial\";i:0;s:14:\"uagb\/wp-search\";i:0;s:19:\"uagb\/instagram-feed\";i:0;s:10:\"uagb\/login\";i:0;s:17:\"uagb\/loop-builder\";i:0;s:18:\"uagb\/loop-category\";i:0;s:20:\"uagb\/loop-pagination\";i:0;s:15:\"uagb\/loop-reset\";i:0;s:16:\"uagb\/loop-search\";i:0;s:14:\"uagb\/loop-sort\";i:0;s:17:\"uagb\/loop-wrapper\";i:0;s:13:\"uagb\/register\";i:0;s:19:\"uagb\/register-email\";i:0;s:24:\"uagb\/register-first-name\";i:0;s:23:\"uagb\/register-last-name\";i:0;s:22:\"uagb\/register-password\";i:0;s:30:\"uagb\/register-reenter-password\";i:0;s:19:\"uagb\/register-terms\";i:0;s:22:\"uagb\/register-username\";i:0;}"],"_uagb_last_spectra_edit":["1776861910"],"_uag_page_assets":["a:9:{s:3:\"css\";s:37159:\".wp-block-uagb-advanced-heading 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